{"id":8658,"date":"2021-11-09T10:57:38","date_gmt":"2021-11-09T08:57:38","guid":{"rendered":"https:\/\/gimaclinic.com\/serveis\/entrenament-personal\/"},"modified":"2024-11-09T11:43:09","modified_gmt":"2024-11-09T09:43:09","slug":"entrenament-personal","status":"publish","type":"page","link":"https:\/\/gimaclinic.com\/ca\/serveis\/entrenament-personal\/","title":{"rendered":"Entrenament Funcional"},"content":{"rendered":"<div id=\"pl-8658\"  class=\"panel-layout\" ><div id=\"pg-8658-0\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-8658-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-8658-0-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Transforma el teu Cos, Transforma la teva Vida<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>\u00c9s important cuidar-te per aconseguir el teu m\u00e0xim potencial des de tots els punts de vista. El nostre equip t'est\u00e0 esperant per a comen\u00e7ar el teu cam\u00ed cap a una vida m\u00e9s activa, saludable i plena. No importa si mai has fet esport o si ets un esportista experimentat, t'oferim un servei d'entrenament funcional, en grup o individual, per a poder-te guiar en el teu cam\u00ed cap a l'\u00e8xit<\/p>\n<p>Contacta amb nosaltres per a reservar la teva primera sessi\u00f3 d'entrenament totalment gratu\u00efta!<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-8658-0-0-1\" class=\"so-panel widget widget_sow-image\" data-index=\"1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-8b5b6f678277-8658\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/gimaclinic.com\/wp-content\/uploads\/2024\/03\/box-cinco-1024x768-1-jpg-e1710446592342.webp\" width=\"500\" height=\"317\" srcset=\"https:\/\/gimaclinic.com\/wp-content\/uploads\/2024\/03\/box-cinco-1024x768-1-jpg-e1710446592342.webp 500w, https:\/\/gimaclinic.com\/wp-content\/uploads\/2024\/03\/box-cinco-1024x768-1-jpg-e1710446592342-300x190.webp 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" title=\"box-cinco-1024&#215;768\" alt=\"Sala de Entreno\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><div id=\"panel-8658-0-0-2\" class=\"so-panel widget widget_sow-editor\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Beneficis<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<ul>\n<li><strong>Augmenta la teva For\u00e7a i Resist\u00e8ncia<\/strong><\/li>\n<li><strong>Millora la teva Flexibilitat i Mobilitat<\/strong><\/li>\n<li><strong>Perd de Pes i Greix Corporal<\/strong><\/li>\n<li><strong>Prevenci\u00f3 de Lesions i Recaigudes<\/strong><\/li>\n<li><strong>Millora la teva exig\u00e8ncia<\/strong><\/li>\n<li><strong>Diverteix-te Entrenant<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><div id=\"panel-8658-0-0-3\" class=\"so-panel widget widget_sow-editor\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Sessions Individuals<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<\/div>\n<\/div><\/div><div id=\"panel-8658-0-0-4\" class=\"so-panel widget widget_sow-editor\" data-index=\"4\" ><div class=\"so-rounded panel-widget-style panel-widget-style-for-8658-0-0-4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong>Bono 4<\/strong>: <strong>150\u20ac<\/strong><br \/>\n<strong>Bono 8<\/strong>: <strong>250\u20ac<\/strong><br \/>\n* sessions de 60 minuts<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"panel-8658-0-0-5\" class=\"so-panel widget widget_sow-editor\" data-index=\"5\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Grups Redu\u00efts<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p>Grups de m\u00e0xim 6 persones<\/p>\n<\/div>\n<\/div><\/div><div id=\"panel-8658-0-0-6\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"6\" ><div class=\"so-rounded panel-widget-style panel-widget-style-for-8658-0-0-6\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><strong> 1 dia per setmana : 40\u20ac\/mes<\/strong><br \/>\n<strong> 2 d\u00edes per setmana : 75\u20ac\/mes<\/strong><br \/>\n* sessions de 60 minuts<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><div id=\"pgc-8658-0-1\"  class=\"panel-grid-cell\" ><div id=\"panel-8658-0-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"7\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">Per qu\u00e8 Entrenament Funcional a GIMA?<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<ul>\n<li><strong>Enfocament Integral<\/strong>: els nostres entrenadors personals en estreta col\u00b7laboraci\u00f3 amb els nostres fisioterapeutes per a dissenyar el teu programa d'entrenament<\/li>\n<li><strong>Professionals Qualificats<\/strong>: disposem d'un equip d'entrenadors certificats i amb una \u00e0mplia experi\u00e8ncia en l'\u00e0mbit de la fisioter\u00e0pia i la readaptaci\u00f3<\/li>\n<li><strong>Atenci\u00f3 Personalitzada<\/strong>: no creiem en els enfocaments gen\u00e8rics. Cada sessi\u00f3 d'entrenament s'adapta al teu nivell, la teva condici\u00f3 f\u00edsica, les teves limitacions i sobretot les teves metes personals<\/li>\n<li><strong>Rehabilitaci\u00f3 Activa<\/strong>: el nostre enfocament \u00fanic combina exercicis de rehabilitaci\u00f3 amb entrenament de for\u00e7a, flexibilitat i condicionament per ajudar-te a recuperar de les lesions o recaigudes<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div><div id=\"panel-8658-0-1-1\" class=\"so-panel widget widget_sow-image panel-last-child\" data-index=\"8\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-image so-widget-sow-image-default-dbf295114b96-8658\"\n\t\t\t\n\t\t>\n<div class=\"sow-image-container\">\n\t\t<img \n\tsrc=\"https:\/\/gimaclinic.com\/wp-content\/uploads\/2024\/11\/IMG_9830-scaled.avif\" width=\"1440\" height=\"2560\" srcset=\"https:\/\/gimaclinic.com\/wp-content\/uploads\/2024\/11\/IMG_9830-scaled.avif 1440w, https:\/\/gimaclinic.com\/wp-content\/uploads\/2024\/11\/IMG_9830-169x300.avif 169w, https:\/\/gimaclinic.com\/wp-content\/uploads\/2024\/11\/IMG_9830-576x1024.avif 576w, https:\/\/gimaclinic.com\/wp-content\/uploads\/2024\/11\/IMG_9830-768x1365.avif 768w, https:\/\/gimaclinic.com\/wp-content\/uploads\/2024\/11\/IMG_9830-864x1536.avif 864w, https:\/\/gimaclinic.com\/wp-content\/uploads\/2024\/11\/IMG_9830-1152x2048.avif 1152w\" sizes=\"(max-width: 1440px) 100vw, 1440px\" title=\"Entrenamiento funcional con mancuernas\" alt=\"Entrenamiento funcional personal y grupal\" \t\tclass=\"so-widget-image\"\/>\n\t<\/div>\n\n<\/div><\/div><\/div><\/div><div id=\"pg-8658-1\"  class=\"panel-grid panel-no-style\" ><div id=\"pgc-8658-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-8658-1-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"9\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t><h3 class=\"widget-title\">No esperis m\u00e9s per assolir la teva millor versi\u00f3!<\/h3>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Els nostres experts Preparadors F\u00edsics estan especialitzats per a oferir-te un programa d&#8217;entrenament \u00f2ptim i exclusiu per a tu. T&#8217;ajudaran a aconseguir els teus objectius per a millorar el teu benestar.<\/p>\n","protected":false},"author":1,"featured_media":8893,"parent":8610,"menu_order":6,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8658","page","type-page","status-publish","has-post-thumbnail","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/gimaclinic.com\/ca\/wp-json\/wp\/v2\/pages\/8658","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gimaclinic.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gimaclinic.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gimaclinic.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gimaclinic.com\/ca\/wp-json\/wp\/v2\/comments?post=8658"}],"version-history":[{"count":8,"href":"https:\/\/gimaclinic.com\/ca\/wp-json\/wp\/v2\/pages\/8658\/revisions"}],"predecessor-version":[{"id":10384,"href":"https:\/\/gimaclinic.com\/ca\/wp-json\/wp\/v2\/pages\/8658\/revisions\/10384"}],"up":[{"embeddable":true,"href":"https:\/\/gimaclinic.com\/ca\/wp-json\/wp\/v2\/pages\/8610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gimaclinic.com\/ca\/wp-json\/wp\/v2\/media\/8893"}],"wp:attachment":[{"href":"https:\/\/gimaclinic.com\/ca\/wp-json\/wp\/v2\/media?parent=8658"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}